Resources
Whether you're a runner, an active adult over 50, or a physical therapy student looking to improve your clinical reasoning, you'll find educational resources, exercise guides, and practical tools here.
For Physical Therapy Students
For Physical Therapy Students
Clinical reasoning resources for students and new grads.
Featured Resources:
→ Clinical Roadmaps
→ Evaluation Templates
→ Exercise Library
→ PT Field Notes (COMING SOON)
For the Runners
Build strength, stay healthy, and keep running.
Featured Resources:
→ Injury Resistant Runner Program
→ Free Strength Training for Runners Guide
→ Free Return-to-Running Guide
→ Five Free Running Plans
Move Well After 50
Move Well After 50: A Practical
Guide to Strength, Confidence,
and Lifelong Movement
Move Well After 50 is a practical, evidence-based guide written by a licensed physical therapist to help adults over 50 move with more confidence, less fear, and greater ease in everyday life.
This book is for you if:
→You’re over 50 and want to stay active and independent.
→You deal with stiffness, aches, or recurring pain.
→Exercise feels confusing, intimidating, or inconsistent.
→You want clear guidance without medical jargon.
YouTube Exercise Library
Finding Fortitude PT
is on YouTube!
I’m an orthopedic physical therapist trying to create
the exercise library I always wanted when I was in
PT school.
Long form content
coming soon…
Check out the channel here!